Author name: Alyssa

Hey there! I’m Alyssa, certified holistic nutritionist and founder of SQ. My goal is to help you take simple, practical and personal steps to living a healthier life so that you can be well + truly healthy. learn more

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Gluten-free carrot cake with icing

Gluten-Free Carrot Cake

Overhead view of strawberry cobbler in bowl with spoon and scoop of ice cream

Strawberry Cobbler

Overhead view of kale sweet potato salad on plate

Kale Sweet Potato Salad

Green Melon Smoothie Recipe in jar

Cantaloupe Melon Smoothie

overhead of white bowl with quinoa tabbouleh salad on top

Quinoa Tabbouleh

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