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Author name: Alyssa

Hey there! Iā€™m Alyssa, certified holistic nutritionist and founder of SQ. My goal is to help you take simple, practical and personal steps to living a healthier life so that you can be well + truly healthy. learn more

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Smoked Salmon Spread with Roasted Red Peppers

Smoked Salmon Spread with Roasted Red Peppers

Healthy Lemon Dill Sauce

Perfect Vegan Lemon Dill Sauce

Vegan & Low Carb Zucchini Lasagna Recipe

Vegan Zucchini Lasagna

Sweet Potato Salmon Cakes Recipe

Sweet Potato Salmon Cakes

Vanilla Banana Ice Cream Recipe

How to Make Banana Ice Cream: 4 Ways

Vegan Peanut Butter Milkshake

The Healthiest Peanut Butter Milkshake

Gluten-Free Zucchini Coffee Cake Recipe

Healthy Zucchini Coffee Cake

Homemade Almond Granola Recipe

Best Ever Vanilla Almond Granola

A mushroom veggie burger on a plate with a second burger in the background.

White Bean Mushroom Veggie Burger

Overnight Oats Recipes with Strawberries

6 Easy & Healthy Overnight Oats Recipes

Triple Berry Crumble Recipe

5-ingredient Mixed Berry Crumble

Spicy Mango Salsa Recipe

Super Easy Spicy Mango Salsa