Author name: Alyssa

Hey there! I’m Alyssa, certified holistic nutritionist and founder of SQ. My goal is to help you take simple, practical and personal steps to living a healthier life so that you can be well + truly healthy. learn more

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vegan breakfast cookies with peanut butter and banana

Chunky Monkey Vegan Breakfast Cookies

best post workout smoothie recipe

Ultimate Post Workout Smoothie

ethiopian lentils recipe with berbere

Ethiopian Lentils (Misir Wat)

chana dal recipe with white rice and quinoa flatbreads

Easy Chana Dal with Coconut Quinoa Flatbreads

Tofu and broccoli stir fry with quinoa and soy sauce

Broccoli Tofu Stir Fry

spicy kimchi quinoa bowls with fried egg

Spicy Kimchi Quinoa Bowls

vegan red lentil soup recipe with sweet potato

Sweet Potato Lentil Soup

6 easy recipes with chickpea pasta

Healthy Vegan Pasta Recipes: 6 Delicious Ways

glass of green apple lemon ginger juice

Green Apple Lemon Ginger Juice

A bowl of butternut squash quinoa risotto garnished with sage.

Butternut Squash Quinoa Risotto

One Pot Creamy Spinach Lentils with Quinoa

One-Pot Lentils + Quinoa with Spinach

vegan apple crisp with pears and vanilla ice cream in a white ceramic bowl

Vegan Apple Crisp with Pears & Quinoa

Vegan Snickerdoodle Cookies

Healthy Vegan Snickerdoodles

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