Author name: Alyssa

Hey there! I’m Alyssa, certified holistic nutritionist and founder of SQ. My goal is to help you take simple, practical and personal steps to living a healthier life so that you can be well + truly healthy. learn more

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A slice being removed from a flourless dark chocolate cake

Flourless Dark Chocolate Cake

Broccoli casserole being spooned out of a baking dish

Lightened Up Broccoli Casserole

Overhead view of a bowl of acorn squash soup topped with a drizzle of cream, fresh cilantro, and pumpkin seeds with a spoon.

Curried Cauliflower & Acorn Squash Soup

6 Ways to Make Popcorn Seasoning

Healthy Popcorn Seasoning: 6 Ways

Overhead view of a slice of no bake raspberry cheesecake garnished with chocolate and fresh raspberries being lifted from the rest of the cheesecake with a cake server.

Mini Raspberry No-Bake Cheesecake

Three vegan tacos on white board with garnishes and lime wedges

Quinoa & Lentil Vegan Taco Meat

Glazed lemon poppy seed muffin

Gluten-Free Lemon Poppy Seed Muffins with Coconut Butter Icing

Overhead view of cut almond butter brownies topped with walnuts and chocolate drizzle

Easy Vegan Almond Butter Brownies

Grapefruit margarita in glass with lime slice on rim

Healthy Grapefruit Margaritas

Green goddess salad in serving bowl

Healthy Green Goddess Salad

Jar of avocado green goddess dressing with spoon

Healthy Green Goddess Salad Dressing

Glass of mango peach frose slushie

Mango Peach Frosé

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