Author name: Alyssa

Hey there! I’m Alyssa, certified holistic nutritionist and founder of SQ. My goal is to help you take simple, practical and personal steps to living a healthier life so that you can be well + truly healthy. learn more

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Healthy Cashew Butter

Vanilla Bean Cashew Butter

A bowl of healthy peanut butter energy balls with oats and chocolate chips

How to Make Energy Balls

A bowl of chicken noodle soup with a spoon in it, surrounded by a napkin, crackers, and parsley

Easy Chicken Noodle Soup

A plate with vegan cornbread stuffing and a fork, with fresh herbs surrounding the plate

Vegan Cornbread Stuffing

Overhead view of vegan pumpkin cornbread, cut into squares, all separated slightly

One Bowl Vegan Pumpkin Cornbread

Vegan Pumpkin Soup with Coconut Milk

Roasted Pumpkin Soup

Overhead view of a bowl of gluten-free apple crisp topped with a scoop of vegan ice cream, with a spoon.

Gluten-Free Apple Crisp

Close up of a bowl of vegan leek and potato soup, garnished with vegan cream and rosemary, with a spoon taking a spoonful out

Vegan Leek and Potato Soup

A plate with five gluten-free popovers on it, with a butter knife on the plate, next to a kitchen towel

Gluten-Free Popovers

A bowl of chili roasted pumpkin seeds

Chili Roasted Pumpkin Seeds

Vegan Steel Cut Oats with Pumpkin

Pumpkin Steel Cut Oatmeal

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